White collar boxing can be kosher

The boxing gym, Norwood

Every week for the past few months me and the 9-year-old take ourselves off to a boxing gym in Norwood where we train as if we are planning to meet Ali in the ring. Under the guidance of a former champ – Andrew Matabola – we do crunches, push-ups, sit-ups, squats, lunges, weights, skipping and then we punch, and punch and punch. Combinations of straight punches, uppercuts and hooks, our hands wrapped, and encased. Continue reading